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About last night… A snap from ORRIORS 12 week program- leg day (coming up 5/21/24) Major fight with my ego to post this one! Weight is a lot lower than planned. Because yesterday was about ▪️ keeping the momentum going and get a workout in -
Upper body workout from ORRIORS 12 weeks program (coming soon 😎) always such a good time working out with @_sheldontucker Save and try Seated shoulder press 5x8 Single arm bent over row / Lat Pullover 5x8 Single arm landmine shoulder press /DB fr
Always towards big dreams- never away. Big announcement is coming soon 🔔 #staytuned 📸@urbanshots_ 👟 @lululemon
Another full body foundations because basic is beautiful and nothing beats a solid deadlift Three simple supersets ⚡️ conventional barbell deadlifts x8 ⚡️Single arm cable row x12 ⚡️deficits barbell reverse lunge x8 ⚡️Alt iso chest press x10 ⚡